NO-GI JIU JITSU

This class is very similar to Brazilian Jiu Jitsu, only the students typically practice in shorts and a rash guard t-shirt, rather than a Gi. There is also typically a little more wrestling and leg locks due to the rules in tournaments being less restrictive.

Our Tuesday night class focuses on the fundamentals of jiu jitsu. It’s a great introduction to the foundational positions and submissions for new students, or a place to get back to basics and hone the core skills for more experience practitioners.